Vegan Pâté
Ingredients
- 1 C roasted sunflower seeds
- 2 C boiling water
- 2 tsp vegetable oil
- 85 g shallots (~5 shallots), minced
- 8 g garlic, minced
- 300 g cremini mushrooms, washed and finely sliced
- 10 g tomato paste
- ½ tsp paprika
- 15 ml soy sauce
- ¼ tsp white pepper
- ½ tsp kosher salt
- 2 tbs vegan butter
Directions
- Soak the sunflower seeds for 15 minutes in boiling water
- Cook the minced shallots in vegetable oil until translucent. Add minced garlic and cook until fragrant
- Add mushrooms and cook until browned. Add tomato paste and paprika and stir to coat. Cook for another minute or so and remove from heat.
- In a food processor or a high speed blender, add the drained sunflower seeds, mushroom/onion mixture, white pepper, soy sauce, salt, and vegan butter and blend until smooth. Scrape down the sides until everything is well blended. For a smoother product, put the mixture through a fine metal sieve before service.
- Serve on banh mi, baguette, or crackers. Keeps 3-4 days in the refrigerator
Michael Fritsche
mbf@fritsche.org