Mushroom Barley Soup #2 (V)
Ingredients
- 16 oz baby bella mushrooms, sliced
- 8 oz white mushrooms, cleaned and chopped
- ½ C canned crushed tomatoes
- 1 yellow onion, chopped
- 4 garlic cloves, chopped
- 2 celery stalks, chopped
- 1 carrot, chopped
- Extra virgin olive oil
- Kosher salt
- Black pepper
- 1 tsp coriander
- ½ tsp smoked paprika
- ½ tsp cumin
- 6 C vegetable broth
- 1 C pearl barley, rinsed
- ½ C packed chopped parsley
Directions
- In a large Dutch Oven, heat extra virgin olive oil over medium-high heat until shimmering but not smoking. Add baby bell mushrooms and cook until mushrooms soften and gain some color (about 5 minutes or so). Remove from the pot and set aside for now.
- In the same pot, add a little more extra virgin olive oil. Add onions, garlic, celery, carrots, and chopped white mushrooms. Cook for 4 to 5 minutes over medium-high heat. Season with salt and pepper.
- Add crushed tomatoes and spices (coriander, smoked paprika, cumin). Cook for 3 minutes or so, tossing regularly.
- Add broth and pearl barley. Bring to a rolling boil for 5 minutes, then turn heat down. Cover and let simmer over low heat for about 45 minutes until the barley is tender and cooked through.
- Add the cooked bella mushrooms back to the pot and stir to combine. Cook for about 5 minutes or so until mushrooms are well warmed through.
- Finish with fresh parsley
Michael Fritsche
mbf@fritsche.org