Lima Beans and Shrimp
Ingredients
- 2 lb fresh peeled Louisiana shrimp
- 2 tsp concentrated liquid shrimp boil
- 2 lb fresh (or frozen) baby lima beans or heirloom speckled beans
- 2 tbs butter
- 1 small onion, chopped
- ½ bell pepper, chopped
- 1 rib celery, chopped
- Salt and black pepper to taste
- 1 tbs olive oil
- 1 tbs butter
- 3 tbs (¼ C) flour
- 1 tsp Louisiana Hot Sauce
- Cajun seasoning to taste
- Cooked brown rice for serving
- Hot sauce
Chef’s Notes
Directions
- Add shrimp boil to 2 C water and bring to a rolling boil
- Add the shrimp, cook for 1 minute, then turn off heat.
- Let shrimp sit in liquid until they are pink and mostly opaque, about 15 minutes.
- Set a large sieve or colander over a big bowl and drain shrimp, saving the shrimp stock.
- In a large heavy-bottomed pot, melt butter and sauté onion, bell pepper and celery until translucent, 6 to 8 minutes.
- Add beans and enough shrimp stock to cover them. Season well with salt and pepper.
- Bring to a boil over high heat, then lower to a simmer. Cover but leave the lid ajar and cook 15 minutes.
- Use a potato masher to mash some of the beans, for thickening.
- Add shrimp and stir well and cook for 5 minutes.
- While that's cooking, in a small skillet, melt 1 tbs butter with olive oil.
- Add flour and stir well to make a roux. Cook just until the mixture starts to brown and smells toasty, stirring occasionally.
- Stir the roux into the simmering bean and shrimp mixture. Taste and adjust seasoning, adding hot sauce and Cajun seasoning.
- Cook over low heat another 5 minutes, then serve warm over rice.
Chef's Notes
- If you have shrimp stock left over, freeze for another use.
Michael Fritsche
mbf@fritsche.org