Backbone Stew #2
Ingredients
- 1 cup flour
- ¾ C oil
- 1½ lb pork loin/backbone (or pork chops with bone in)
- 3-5 medium Irish potatoes, peeled and cubed
- 2 cloves of garlic, minced
- 1 onion, chopped
- 1 large bell pepper, chopped
- 2 stalks celery, chopped
- 1 qt water
- Salt, black pepper and red pepper to taste
Directions
- Make a roux with oil and flour. After the roux is made, sauté the onion, bell pepper and celery. Add the garlic and cook 3 minutes more. Add the water, stir and mix thoroughly.
- Cut the pork into bite size pieces, season to taste with salt, black pepper and red pepper and add to the stew. Add the potatoes and simmer for 1 hour until potatoes are done.
- Serve over hot cooked rice, add vinegar cabbage and enjoy. A simple and filling dish.
Chef's Notes
- Chicken maybe substituted for pork
Michael Fritsche
mbf@fritsche.org