Backbone Stew

Ingredients

Directions

  1. Combine the dry seasonings and sprinkle over meat. Add leftover to flour.
  2. Heat oil and add meat, browning on all sides. Remove meat and all but ½ C oil and add flour, making a golden brown roux.
  3. Add onions, bell pepper and celery and let wilt.
  4. Heat chicken broth in a large pot. Add roux, Rotel tomatoes, and lemon peels, Simmer about one hour stirring occasionally. If stew becomes to thick add one cup of water
  5. Serve over hot rice.


Michael Fritsche
mbf@fritsche.org